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How many of us walk around with a smile on your face but lonely on the inside?🙋🏽‍♀️ Over the last year I have done a lot of work on...

I am happy to announce that Monday I will be Lady Parts free, YAY... People have been asking me if I am nervous and the answer is really,...

What do you do when you're no longer happy at work? Do you simply resign? Reduce your productivity? Adjust your working hours? I'm...

Are you worried about an upcoming Colonoscopy?

Have you ever wanted to let go of someone but did not think you could? Kids, Family, Friends, Relationship?

Are you having Hot Flashes, Cold Sweats? Wondering how others are coping with Menopause?

The moment my OB-GYN told me that she think I am post-menopause, it took me a minute to grasp what she said, "Post menopause?!?" Once it...